108 Move Tai Chi

Our instructors pay particular attention to full extension in all of the movements, a style developed by Master Moy Lin-Shin (1931-1998). He modified the traditional Yang Style 108-move Tai Chi set to maximise the health benefits for faster health improvement, as he realised that in a modern society, an exercise that was good for health was more important than a martial art for fighting.  

The Academy also teaches Lok Hup, a 66 move form of Tai Chi which contains more advanced moves and content.